REBIRTH
A 3-night women’s retreat inspired by the Earth element to release, rest & renew.
January 16-19, 2025 | Gstaad, Swiss Alps
Step into the quiet embrace of the earth, where you can root yourself in deep, nourishing stillness. This retreat is designed specifically to align with the grounded essence of the earth element, offering a sanctuary to help you slow down, reconnect, and rest after the holiday season.
Over 3 days, we will nurture your body, mind, and spirit through yoga, meditation, breathwork, hiking, tea ceremony, and heartfelt sharing circles. Each experience will draw you closer to your own inner foundation and cultivate a sense of deep calm, stability, and a coming home to your body and being.
This retreat isn’t just about resting—it’s a time for releasing what no longer serves you and planting new intentions for the year ahead. Together, we will look forward to 2025, taking moments of reflection to consider the foundations we want to lay down for a year of growth, balance, and abundance.
Embrace the gentle guidance of the earth element to embody a sense of rebirth—where you can release, rest, and renew.
～ Morning yoga and grounding meditations
～ Gentle release through earth-centered breathwork
～ Deep relaxation through yin yoga & yoga nidra
～ Scenic hike through the beauty of the Swiss Alps
～ Nourishing tea ceremony to foster inner stillness and presence
～ Reiki and chakra balancing with guest facilitator Francesca Kleinstück
～ Time for reflection, spa, nature walks, and rest
～ Intimate sharing circles & deep sisterhood connection
✦ You’re craving rest, nourishment, and grounding after a busy season and want to reconnect with a sense of inner stability.
✦ You feel a need to slow down, reset, and return to your natural rhythms in a peaceful, supportive environment.
✦ You’re seeking clarity on how to set a steady, inspired foundation for the year ahead.
✦ You’re ready to release old patterns or stress, letting go of what no longer serves you to create space for renewal.
✦ You desire a deep, restorative experience in nature to feel more rooted, present, and connected to yourself.
✦ You want to cultivate self-compassion, inner strength, and balance that you can carry with you into everyday life.
✦ You’re looking to connect with like-minded women in a space of openness, shared growth, and heart-centered support.
Our Sanctuary: Hotel Alpenland
The Chalet-Hotel Alpenland in Lauenen near Gstaad combines real Swiss tradition with culinary delights under one cozy roof. A small, fine hideaway in the heart of the Bernese Oberland for gourmets, connoisseurs and nature lovers. As a member of the Private Selection Hotels & Tours association, the house guarantees an unforgettable stay - you can expect alpine authenticity in the immediate vicinity of world-famous Gstaad. From breakfast through to dinner, they serve delectable dishes prepared with regional and seasonal produce. Their snug mountain saunas offer a choice of Finnish, bio or infra-red sauna, while the quiet space is perfect for relaxing after a hike or other activities.
Drifting to sleep in total comfort…
A hideaway in front of a breathtaking backdrop: The Hotel Alpenland is located directly at the foot of the magnificent Lauen mountain range. All rooms have a balcony - one step and you breathe the air of the great Bernese Alps. Let the panorama work its magic on you! The interior is made of cozy wood and beautiful fabrics and you will find everything that will make your stay comfortable.
ROOM FEATURES
✦ 24-30sq m
✦ Private ensuite bathroom
✦ Private balcony
✦ Free wifi
✦ Hair dryer, coffee machine, safe
PRICES
Price for a shared room: 1,350 CHF pp
Price for a single room: 1,695 CHF
Book with a friend and get 10% off the regular price each: 1,215 CHF pp
The rooms will be offered on a 1st come, 1st served basis. In order to reserve your spot, you will need to pay a deposit of 500 CHF. Only after the deposit has been made will we be able to reserve your room. Please note that there are only 10 spots available with a limited amount of single rooms.
PRICE INCLUDES:
✦ 3 nights at Hotel Alpenland
✦ Daily healing and transformative sessions & workshops
✦ Daily fresh and local meals
✦ Access to spa
✦ Welcome gift
✦ Integration call a few weeks post retreat
NOT INCLUDED:
- Travel to and from the retreat location
- Any additional food or drinks
I’m available for a FREE 20min consultation call if you don’t know me yet and wish to meet before making a decision as to whether to join this retreat. Please only schedule this after reading all of the retreat details and if you’re serious about potentially joining this retreat as my schedule is very full. Thank you! 🤍
Meet your facilitators
Retreat Host & Lead Facilitator
Nour Elise is a conscious relationship and feminine embodiment coach as well as an international breathwork, yoga and meditation facilitator with a passion for music. She draws from a variety of disciplines to guide you back home to an authentic way of being, to live a passionate life filled with nurturing relationships and a strong sense of purpose.
Her mission is to help people shed layers of conditioning, pain and trauma to remember who they truly are and create space for the life they want and deserve.
Guest Facilitator
Francesca is an energy healer from Zurich, blending reiki, kundalini activation, and chakra balancing to help others connect with their emotions.
She will guide you through a grounding practice to help you sense your energy and strengthen your body-mind connection. Together, we’ll release what no longer serves, creating space for new intentions to unfold naturally. This experience is a peaceful return to yourself, drawing your energy back and beginning the new year feeling aligned and centered.
With simple, soulful rituals to carry home, Francesca empowers you to keep this connection alive in your everyday life, long after this retreat.
FAQs
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This retreat is for you if you desire to step away from your responsibilities, release built-up tension, and rediscover your aliveness. My intention is to co-create a non-judgemental, nourishing space for you to connect to sisterhood, to experience a deeper sense of belonging and to leave feeling regenerated and inspired.
It doesn’t matter where you are on your journey, we honor your individual unfolding process while guiding and supporting you along the way. The only requirements are to come in with an open mind and free of any judgments.
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The cost of the retreat is all inclusive, with the exception of traveling costs. The minute you arrive to the hotel, you will be completely taken care of.
Extras include: any food or drinks outside of the retreat menu. -
To confirm your spot right away, we require a deposit of CHF 500. The second payment will be due within a month later. If needed, you’ll have the option to split the second payment into two payments for a small additional administrative fee. Full payment is due 1 month before the retreat start date.
Please e-mail me at nourelise@spayceyoga.com to reserve your spot. -
We start the program at 17:00 on Thursday and finish at 12:00 on Sunday, so please plan your travels accordingly!
If coming from within Switzerland:
Hotel Alpenland in Bernese highlands (Berner Oberland) is easy to access from any major city in Switzerland and is a short distance from Gstaad. You can reach the hotel by car or travel by public transport: take the train to Gstaad and from there it only takes 15 minutes by bus to Lauenen Rohrbrücke - the bus stops right in front of Hotel Alpenland's front door.
If coming from outside of Switzerland:The best airports to travel to and from are Geneva (GVA), Zurich (ZRH), and Bern (BRN). From Zurich, you can drive or take a train to Gstaad, with a total travel time of approximately 3–3.5 hours. From Geneva, the journey takes around 2.5 hours by car or 3 hours by train, while Bern offers the shortest route, with 1.5 hours by car or 2 hours by train. Once in Gstaad, you can take a 15-minute bus to Lauenen Rohrbrücke, which stops right in front of the hotel, or opt for a taxi.
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Example:
7:30 Rise
8:00-9:30 Morning Rituals & Session
9:30-10:30 Breakfast / Brunch
10:30-12:30 Break (journal, rest, spa, walk)
12:30-14:30 Session or Workshop
14:30-15:30 Break
15:30 Snacks
16:00-18:00 Afternoon Session
18:30-20:30 Dinner
20:30-22:30 (journal, rest, spa, bonding time, evening rituals)
22:30 RestPlease note that not every day will carry the exact same schedule as above, and that we always leave a bit of room for flexibility in the program. That being said, you can expect a program filled with inspiring sessions & workshops as well as enough time for integration, rest and relaxation.
You will be provided with the full schedule upon arrival.
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Check in starts at 15:00 on the 16th of January and we will have the opening ceremony at 17:00. Latest check out is at 11:00 on the 19th of January but we will have the closing ceremony right after and officially end at 12:00.
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Due to the financial liabilities that come with hosting a retreat, we have a pretty strict cancellation policy that you can find in our Terms & Conditions HERE.
We reserve the right to cancel this retreat in case something were to come up, in which case you will receive a full refund.
Also please note that any damages incurred by you in and around the hotel, regardless of how small or unintentional will be your financial responsibility.