SENSUAL AWAKENING
A 3-night women’s retreat inspired by the Water element to awaken your sensuality, surrender to pleasure, ignite your creativity & flow with life.
May 15-18, 2025 | Gstaad, Swiss Alps
Step into the fluid embrace of water, where you can reconnect with the deepest parts of your feminine essence. This retreat is inspired by the Water element, a symbol of sensuality, surrender, and creative expression. It offers a sanctuary to help you soften, rediscover pleasure, and move through life with greater ease and grace.
Over 3 days, we will nurture your body, mind, and spirit through practices that awaken your sensuality and creativity. From meditation and breathwork to feminine healing rituals and heartfelt sharing circles, each experience is designed to help you release resistance, embrace your emotions, and tap into your natural rhythms.
This retreat is an invitation to feel deeply, awaken your inner joy, and celebrate the pleasure of simply being present in your body. Together, we will explore what it means to embody the essence of water—soft yet powerful, gentle yet transformative.
Allow yourself to be held by the wisdom of the Water element as you experience a true sensual awakening, reconnecting with your vitality, pleasure and innate feminine essence.
～ Sensual embodiment practices to tap into pleasure & creativity
～ Transformational breathwork to deepen connection with your emotions & intuition
～ Scenic walk through the beauty of the Swiss Alps
～ Nourishing tea ritual to foster inner stillness and softness
～ Womb wisdom to reconnect with your feminine cycles
～ Feminine sexuality workshop with guest facilitator Iris Kluit
～ Time for reflection, spa, nature walks, and rest
～ Intimate sharing circles & deep sisterhood connection
✦ You feel emotionally stuck and want to release pent-up feelings in a healing, supportive space.
✦ You desire to reconnect with your sensuality and awaken a deeper sense of pleasure in your life.
✦ You’re ready to embrace the feminine qualities of flow, surrender, and receptivity.
✦ You crave time to nurture your body and spirit with water-inspired practices.
✦ You’re seeking a safe space to explore feminine embodiment and sexuality.
✦ You want to connect with a community of like-minded women on a journey of healing and self-discovery.
✦ You’re ready to soften, let go, and rediscover the joy of simply being.
Our Sanctuary: HUUS Gstaad Hotel
Perched in the heart of the Swiss Alps, HUUS Gstaad offers a warm, stylish retreat where alpine charm meets modern comfort. This luxurious yet welcoming hideaway is designed for those who seek both outdoor adventure and relaxation, with breathtaking mountain views and a cozy, elegant atmosphere. Guests can indulge in gourmet cuisine crafted from fresh, regional ingredients and unwind in the hotel’s world-class wellness facilities, including saunas, an indoor pool, and serene relaxation spaces. Whether exploring the surrounding nature or simply soaking in the alpine serenity, HUUS Gstaad provides the perfect sanctuary for your retreat experience.
Drifting to sleep in total comfort…
The rooms at HUUS are tastefully furnished with a blend of modern amenities and traditional Swiss décor. Each accommodation features thoughtful touches that combine traditional Swiss craftsmanship with modernism. From spacious layouts to plush bedding, every element has been carefully considered for maximum comfort, convenience, and enjoyment. Large windows invite the mountain scenery inside while private balconies allow you to step out, breathe in the crisp alpine air, and take in the beautiful panoramic views of Gstaad.
ROOM FEATURES
✦ 24sq m
✦ Private ensuite bathroom
✦ Private balcony
✦ Free wifi
✦ Hair dryer, coffee machine, safe
PRICES
Early bird price for a double occupancy room: 1,350 CHF pp (ends March 31)
Regular price for a double occupancy room: 1,450 CHF pp
Early bird price for a single occupancy room: 1,695 CHF (ends March 31)
Regular price for a single occupancy room: 1,795 CHF
Book with a friend and get 10% off the regular price each: 1,305 CHF pp
The rooms will be offered on a 1st come, 1st served basis. In order to reserve your spot, you will need to pay a deposit of 500 CHF. Only after the deposit has been made will we be able to reserve your room. Please note that there are only 10-15 spots available with a limited amount of single occupancy rooms.
PRICE INCLUDES:
✦ 3 nights at HUUS Gstaad Hotel
✦ Daily healing and transformative sessions & workshops
✦ Daily fresh and local meals
✦ Access to spa
✦ Welcome gift
✦ Integration call a few weeks post retreat
NOT INCLUDED:
- Travel to and from the retreat location
- Any additional food or drinks
I’m available for a FREE 20min consultation call if you don’t know me yet and wish to meet before making a decision as to whether to join this retreat. Please only schedule this after reading all of the retreat details and if you’re serious about potentially joining this retreat as my schedule is very full. Thank you! 🤍
Meet your facilitators
Retreat Host & Lead Facilitator
Nour Elise is a conscious relationship and feminine embodiment coach as well as an international breathwork, yoga and meditation facilitator with a passion for music. She draws from a variety of disciplines to guide you back home to an authentic way of being, to live a passionate life filled with nurturing relationships and a strong sense of purpose.
Her mission is to help people shed layers of conditioning, pain and trauma to remember who they truly are and create space for the life they want and deserve.
Guest Facilitator
Iris Kluit is a feminine embodiment & sacred sexuality educator, Iris is on a mission to change the way women feel inside their bodies.
“I’m here to break the taboo and shame around women’s bodies and sexuality. I want women to feel confident and at home in their own skin and to awaken to the immense power, creativity and pleasure they hold in their bodies.”
Her work guides the modern-day woman into a new embodied way of being where she is attuned to her feminine wisdom, in sacred relationship to her body, and connected to her sensuality & sexuality.
FAQs
-
This retreat is for you if you long to step away from the demands of daily life, release emotional tension, and reconnect with your sensuality and flow. My intention is to co-create a nurturing, non-judgmental space where you can surrender, awaken your feminine essence, and experience the deep nourishment of sisterhood.
It doesn’t matter where you are on your journey—your unique unfolding is honored here. With gentle guidance and support, you’ll be invited to soften, trust, and embrace the fluidity of your inner world. The only requirements are an open heart and a willingness to explore.
-
The cost of the retreat is all inclusive, with the exception of traveling costs. The minute you arrive to the hotel, you will be completely taken care of.
Extras include: any food or drinks outside of the retreat menu as well as spa treatments. -
To confirm your spot right away, we require a deposit of CHF 500. The second payment will be due within a month later. If needed, you’ll have the option to split the second payment into two payments for a small additional administrative fee. Full payment is due 6 weeks before the retreat start date.
Please e-mail my VA at genver.nourelise@gmail.com and cc me at nourelise@spayceyoga.com to reserve your spot. -
We start the program at 17:00 on Thursday and finish at 12:30 on Sunday, so please plan your travels accordingly!
If coming from within Switzerland:
HUUS Gstaad, located in the heart of the Bernese Oberland, is easily accessible from any major Swiss city. You can reach the hotel by car or public transport. If traveling by train, take a direct or connecting train to Gstaad, and from there, you have a few options to reach the hotel:Taxi: A 10-minute taxi ride will take you directly to HUUS Gstaad.
Bus: Take bus line 183 towards Saanen and get off at Saanen, Steigenberger—just a 1-minute walk from the hotel.
Shuttle: HUUS Gstaad offers a complimentary shuttle service from Gstaad and Saanen train stations. Contact the hotel in advance to arrange pickup.
If coming from outside Switzerland:
The most convenient airports are Geneva (GVA), Zurich (ZRH), and Bern (BRN). From Geneva, the journey to Gstaad takes about 2.5 hours by car or 3 hours by train, offering a scenic ride via Montreux. From Zurich, you can drive or take a train, with the journey taking approximately 3–3.5 hours. Bern, the closest option, allows for a 1.5-hour drive or a 2-hour train ride. Upon arrival in Gstaad, you can choose from a taxi, bus, or complimentary shuttle to reach the hotel. -
Example:
7:30 Rise
8:00-9:45 Morning Rituals & Embodiment Session
10:00-11:00 Breakfast / Brunch
11:00-12:30 Break (journal, rest, spa, walk)
12:30-14:30 Session or Workshop
14:30-16:00 Snacks & Break
16:00-18:00 Session or Workshop
18:30-20:00 Dinner
20:00-22:00 (journal, rest, spa, bonding time, evening rituals)
22:30 SleepPlease note that not every day will carry the exact same schedule as above, and that we always leave a bit of room for flexibility in the program. That being said, you can expect a program filled with inspiring sessions & workshops as well as enough time for integration, rest and relaxation.
You will be provided with the full schedule upon arrival.
-
Check in starts at 15:00 on the 15th of May and we will have the opening ceremony at 17:00. Latest check out is at 11:00 on the 18th of May but we will have the closing ceremony right after and officially end at 12:30.
-
Due to the financial liabilities that come with hosting a retreat, we have a pretty strict cancellation policy that you can find in our Terms & Conditions HERE.
We reserve the right to cancel this retreat in case something were to come up, in which case you will receive a full refund.
Also please note that any damages incurred by you in and around the hotel, regardless of how small or unintentional will be your financial responsibility.